Amy Snyder, LMFT

I seek to offer a welcoming and safe space for you to explore your sense of self and the challenges you may be facing. Due to symptoms that hinder our ability to solve problems and thrive, we can become blocked from experiencing the full range of human emotion. We come upon many blocks to a meaningful experience, be it outside forces (work, relationships, family, finances) or internal workings (self-criticism, blame, hopelessness, resentments). Our sessions will increase your capacity to feel joy, playfulness and a sense of purpose in your life. My therapeutic style is collaborative, transparent and playful while using an integrative mind-body approach. I will encourage you to tap into the creativity and openness that allows you to gain new perspective and discover your own capacity to heal and make meaningful change. In our therapy together, I will help you foster the relationships that are most important to you in your life. Relationship is a keystone to successful living. Healthy relationships with family, friends, colleagues, and ourselves help us to cope with stress more easily and endure life’s challenges with grace. My goal in our time together is to help you access your own wisdom. Making the decision to begin therapy is not easy. If you are considering this brave step forward, feel free to contact me to discuss our potential work together. I too, am on a healing journey to access my vitality and joy, which is a lifelong endeavor. In my time away from the office, I enjoy hiking, running, writing, playing music, traveling, cooking and spending time with my family and kitty cats.